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How many calories do yo burn while 4 hours and 40 minutes of Rock Climbing?
Calories burned: | 294,826 |
Total duration: | 27640 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27640 minutes of Rollerblading
- 27640 minutes of Rowing
- 27640 minutes of Rowing machine training
- 27640 minutes of Mountain Biking
27640 minutes of regularly doing Rock Climbing will not only help you burn 294,826 calories but also raise your Metabolic Rate up to 297,792 kcal if you are a man and 297,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 294826 calories during your workout which is an equal amount of calories that are in:
- 3471 apples
- 11788 Carrot
- 1368 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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