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How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 294,805 |
Total duration: | 27638 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27638 minutes of Rollerblading
- 27638 minutes of Rowing
- 27638 minutes of Rowing machine training
- 27638 minutes of Hiking
27638 minutes of regularly doing Rock Climbing will not only help you burn 294,805 calories but also raise your Metabolic Rate up to 297,771 kcal if you are a man and 297,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 294805 calories during your workout which is an equal amount of calories that are in:
- 3471 apples
- 11787 Carrot
- 1368 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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