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How many calories do yo burn while 4 hours and 19 minutes of Rock Climbing?
Calories burned: | 449,269 |
Total duration: | 27619 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 27619 minutes of Rollerblading
- 27619 minutes of Rowing
- 27619 minutes of Rowing machine training
- 27619 minutes of Walking
27619 minutes of regularly doing Rock Climbing will not only help you burn 449,269 calories but also raise your Metabolic Rate up to 452,235 kcal if you are a man and 451,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 449269 calories during your workout which is an equal amount of calories that are in:
- 5290 apples
- 17964 Carrot
- 2085 Doughnut
- 1224 Hamburger
- 1763 Candy bar (chocolate)
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