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How many calories do yo burn while 4 hours and 19 minutes of Rock Climbing?
Calories burned: | 382,983 |
Total duration: | 27619 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 27619 minutes of Rollerblading
- 27619 minutes of Rowing
- 27619 minutes of Rowing machine training
- 27619 minutes of Canoeing
27619 minutes of regularly doing Rock Climbing will not only help you burn 382,983 calories but also raise your Metabolic Rate up to 385,949 kcal if you are a man and 385,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 382983 calories during your workout which is an equal amount of calories that are in:
- 4509 apples
- 15313 Carrot
- 1778 Doughnut
- 1043 Hamburger
- 1503 Candy bar (chocolate)
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