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How many calories do yo burn while 4 hours and 16 minutes of Rock Climbing?
Calories burned: | 147,285 |
Total duration: | 27616 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 27616 minutes of Rollerblading
- 27616 minutes of Rowing
- 27616 minutes of Rowing machine training
- 27616 minutes of Jogging
27616 minutes of regularly doing Rock Climbing will not only help you burn 147,285 calories but also raise your Metabolic Rate up to 150,251 kcal if you are a man and 149,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 147285 calories during your workout which is an equal amount of calories that are in:
- 1734 apples
- 5889 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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