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How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 364,465 |
Total duration: | 27611 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 27611 minutes of Rollerblading
- 27611 minutes of Rowing
- 27611 minutes of Rowing machine training
- 27611 minutes of Hiking
27611 minutes of regularly doing Rock Climbing will not only help you burn 364,465 calories but also raise your Metabolic Rate up to 367,431 kcal if you are a man and 366,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 364465 calories during your workout which is an equal amount of calories that are in:
- 4291 apples
- 14573 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1430 Candy bar (chocolate)
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