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How many calories do yo burn while 3 hours and 59 minutes of Rock Climbing?
Calories burned: | 257,590 |
Total duration: | 27599 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27599 minutes of Rollerblading
- 27599 minutes of Rowing
- 27599 minutes of Rowing machine training
- 27599 minutes of Swimming
27599 minutes of regularly doing Rock Climbing will not only help you burn 257,590 calories but also raise your Metabolic Rate up to 260,556 kcal if you are a man and 260,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 257590 calories during your workout which is an equal amount of calories that are in:
- 3033 apples
- 10299 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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