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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 294,368 |
Total duration: | 27597 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27597 minutes of Rollerblading
- 27597 minutes of Rowing
- 27597 minutes of Rowing machine training
- 27597 minutes of Swimming
27597 minutes of regularly doing Rock Climbing will not only help you burn 294,368 calories but also raise your Metabolic Rate up to 297,334 kcal if you are a man and 296,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 294368 calories during your workout which is an equal amount of calories that are in:
- 3466 apples
- 11770 Carrot
- 1366 Doughnut
- 802 Hamburger
- 1155 Candy bar (chocolate)
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