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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 389,995 |
Total duration: | 27594 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 27594 minutes of Rollerblading
- 27594 minutes of Rowing
- 27594 minutes of Rowing machine training
- 27594 minutes of Cycling
27594 minutes of regularly doing Rock Climbing will not only help you burn 389,995 calories but also raise your Metabolic Rate up to 392,961 kcal if you are a man and 392,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 389995 calories during your workout which is an equal amount of calories that are in:
- 4592 apples
- 15594 Carrot
- 1810 Doughnut
- 1062 Hamburger
- 1531 Candy bar (chocolate)
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