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How many calories do yo burn while 3 hours and 43 minutes of Rock Climbing?
Calories burned: | 180,208 |
Total duration: | 27583 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 27583 minutes of Rollerblading
- 27583 minutes of Rowing
- 27583 minutes of Rowing machine training
- 27583 minutes of Canoeing
27583 minutes of regularly doing Rock Climbing will not only help you burn 180,208 calories but also raise your Metabolic Rate up to 183,174 kcal if you are a man and 182,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180208 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7205 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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