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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 216,899 |
Total duration: | 27572 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 27572 minutes of Rollerblading
- 27572 minutes of Rowing
- 27572 minutes of Rowing machine training
- 27572 minutes of Running 10 km/h
27572 minutes of regularly doing Rock Climbing will not only help you burn 216,899 calories but also raise your Metabolic Rate up to 219,865 kcal if you are a man and 219,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216899 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8672 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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