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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 272,033 |
Total duration: | 27571 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 27571 minutes of Rollerblading
- 27571 minutes of Rowing
- 27571 minutes of Rowing machine training
- 27571 minutes of Hiking
27571 minutes of regularly doing Rock Climbing will not only help you burn 272,033 calories but also raise your Metabolic Rate up to 274,999 kcal if you are a man and 274,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 272033 calories during your workout which is an equal amount of calories that are in:
- 3203 apples
- 10877 Carrot
- 1263 Doughnut
- 741 Hamburger
- 1068 Candy bar (chocolate)
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