- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 21 minutes of Rock Climbing?
Calories burned: | 382,179 |
Total duration: | 27561 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 27561 minutes of Rollerblading
- 27561 minutes of Rowing
- 27561 minutes of Rowing machine training
- 27561 minutes of Running 10 km/h
27561 minutes of regularly doing Rock Climbing will not only help you burn 382,179 calories but also raise your Metabolic Rate up to 385,145 kcal if you are a man and 384,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 382179 calories during your workout which is an equal amount of calories that are in:
- 4500 apples
- 15281 Carrot
- 1774 Doughnut
- 1041 Hamburger
- 1500 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!