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How many calories do yo burn while 3 hours and 5 minutes of Rock Climbing?
Calories burned: | 378,284 |
Total duration: | 27545 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 27545 minutes of Rollerblading
- 27545 minutes of Rowing
- 27545 minutes of Rowing machine training
- 27545 minutes of Swimming
27545 minutes of regularly doing Rock Climbing will not only help you burn 378,284 calories but also raise your Metabolic Rate up to 381,250 kcal if you are a man and 380,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 378284 calories during your workout which is an equal amount of calories that are in:
- 4454 apples
- 15125 Carrot
- 1756 Doughnut
- 1030 Hamburger
- 1485 Candy bar (chocolate)
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