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How many calories do yo burn while 21 hours and 44 minutes of Rock Climbing?
Calories burned: | 29,635 |
Total duration: | 2744 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 2744 minutes of Rollerblading
- 2744 minutes of Rowing
- 2744 minutes of Rowing machine training
- 2744 minutes of Cycling
2744 minutes of regularly doing Rock Climbing will not only help you burn 29,635 calories but also raise your Metabolic Rate up to 32,601 kcal if you are a man and 32,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29635 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1185 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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