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How many calories do yo burn while 21 hours and 40 minutes of Rock Climbing?
Calories burned: | 32,514 |
Total duration: | 2740 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2740 minutes of Rollerblading
- 2740 minutes of Rowing
- 2740 minutes of Rowing machine training
- 2740 minutes of Swimming
2740 minutes of regularly doing Rock Climbing will not only help you burn 32,514 calories but also raise your Metabolic Rate up to 35,480 kcal if you are a man and 34,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32514 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1300 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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