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How many calories do yo burn while 21 hours and 32 minutes of Rock Climbing?
Calories burned: | 30,598 |
Total duration: | 2732 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 2732 minutes of Rollerblading
- 2732 minutes of Rowing
- 2732 minutes of Rowing machine training
- 2732 minutes of Jogging
2732 minutes of regularly doing Rock Climbing will not only help you burn 30,598 calories but also raise your Metabolic Rate up to 33,564 kcal if you are a man and 33,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30598 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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