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How many calories do yo burn while 21 hours and 25 minutes of Rock Climbing?
Calories burned: | 19,620 |
Total duration: | 2725 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2725 minutes of Rollerblading
- 2725 minutes of Rowing
- 2725 minutes of Rowing machine training
- 2725 minutes of Canoeing
2725 minutes of regularly doing Rock Climbing will not only help you burn 19,620 calories but also raise your Metabolic Rate up to 22,586 kcal if you are a man and 22,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19620 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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