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How many calories do yo burn while 21 hours and 24 minutes of Rock Climbing?
Calories burned: | 29,637 |
Total duration: | 2724 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2724 minutes of Rollerblading
- 2724 minutes of Rowing
- 2724 minutes of Rowing machine training
- 2724 minutes of Mountain Biking
2724 minutes of regularly doing Rock Climbing will not only help you burn 29,637 calories but also raise your Metabolic Rate up to 32,603 kcal if you are a man and 32,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29637 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1185 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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