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How many calories do yo burn while 21 hours of Rock Climbing?
Calories burned: | 351,528 |
Total duration: | 27180 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 27180 minutes of Rollerblading
- 27180 minutes of Rowing
- 27180 minutes of Rowing machine training
- 27180 minutes of Walking
27180 minutes of regularly doing Rock Climbing will not only help you burn 351,528 calories but also raise your Metabolic Rate up to 354,494 kcal if you are a man and 353,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 351528 calories during your workout which is an equal amount of calories that are in:
- 4139 apples
- 14055 Carrot
- 1632 Doughnut
- 957 Hamburger
- 1380 Candy bar (chocolate)
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