-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 33 minutes of Rock Climbing?
Calories burned: | 328,728 |
Total duration: | 27093 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 27093 minutes of Rollerblading
- 27093 minutes of Rowing
- 27093 minutes of Rowing machine training
- 27093 minutes of Swimming
27093 minutes of regularly doing Rock Climbing will not only help you burn 328,728 calories but also raise your Metabolic Rate up to 331,694 kcal if you are a man and 331,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 328728 calories during your workout which is an equal amount of calories that are in:
- 3871 apples
- 13144 Carrot
- 1526 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!