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How many calories do yo burn while 19 hours and 33 minutes of Rock Climbing?
Calories burned: | 288,992 |
Total duration: | 27093 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27093 minutes of Rollerblading
- 27093 minutes of Rowing
- 27093 minutes of Rowing machine training
- 27093 minutes of Swimming
27093 minutes of regularly doing Rock Climbing will not only help you burn 288,992 calories but also raise your Metabolic Rate up to 291,958 kcal if you are a man and 291,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288992 calories during your workout which is an equal amount of calories that are in:
- 3403 apples
- 11555 Carrot
- 1341 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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