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How many calories do yo burn while 20 hours and 52 minutes of Rock Climbing?
Calories burned: | 31,945 |
Total duration: | 2692 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2692 minutes of Rollerblading
- 2692 minutes of Rowing
- 2692 minutes of Rowing machine training
- 2692 minutes of Mountain Biking
2692 minutes of regularly doing Rock Climbing will not only help you burn 31,945 calories but also raise your Metabolic Rate up to 34,911 kcal if you are a man and 34,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31945 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1277 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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