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How many calories do yo burn while 4 hours and 27 minutes of Rock Climbing?
Calories burned: | 2,563 |
Total duration: | 267 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 267 minutes of Rollerblading
- 267 minutes of Rowing
- 267 minutes of Rowing machine training
- 267 minutes of Running
267 minutes of regularly doing Rock Climbing will not only help you burn 2,563 calories but also raise your Metabolic Rate up to 5,529 kcal if you are a man and 4,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2563 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 102 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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