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How many calories do yo burn while 11 hours and 58 minutes of Rock Climbing?
Calories burned: | 284,138 |
Total duration: | 26638 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26638 minutes of Rollerblading
- 26638 minutes of Rowing
- 26638 minutes of Rowing machine training
- 26638 minutes of Canoeing
26638 minutes of regularly doing Rock Climbing will not only help you burn 284,138 calories but also raise your Metabolic Rate up to 287,104 kcal if you are a man and 286,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284138 calories during your workout which is an equal amount of calories that are in:
- 3346 apples
- 11361 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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