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How many calories do yo burn while 20 hours and 21 minutes of Rock Climbing?
Calories burned: | 25,545 |
Total duration: | 2661 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 2661 minutes of Rollerblading
- 2661 minutes of Rowing
- 2661 minutes of Rowing machine training
- 2661 minutes of Running 10 km/h
2661 minutes of regularly doing Rock Climbing will not only help you burn 25,545 calories but also raise your Metabolic Rate up to 28,511 kcal if you are a man and 27,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 25545 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1021 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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