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How many calories do yo burn while 20 hours and 14 minutes of Rock Climbing?
Calories burned: | 31,494 |
Total duration: | 2654 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2654 minutes of Rollerblading
- 2654 minutes of Rowing
- 2654 minutes of Rowing machine training
- 2654 minutes of Running 10 km/h
2654 minutes of regularly doing Rock Climbing will not only help you burn 31,494 calories but also raise your Metabolic Rate up to 34,460 kcal if you are a man and 33,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31494 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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