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How many calories do yo burn while 10 hours and 9 minutes of Rock Climbing?
Calories burned: | 282,976 |
Total duration: | 26529 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26529 minutes of Rollerblading
- 26529 minutes of Rowing
- 26529 minutes of Rowing machine training
- 26529 minutes of Canoeing
26529 minutes of regularly doing Rock Climbing will not only help you burn 282,976 calories but also raise your Metabolic Rate up to 285,942 kcal if you are a man and 285,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 282976 calories during your workout which is an equal amount of calories that are in:
- 3332 apples
- 11315 Carrot
- 1313 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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