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How many calories do yo burn while 10 hours and 9 minutes of Rock Climbing?
Calories burned: | 212,232 |
Total duration: | 26529 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26529 minutes of Rollerblading
- 26529 minutes of Rowing
- 26529 minutes of Rowing machine training
- 26529 minutes of Running 10 km/h
26529 minutes of regularly doing Rock Climbing will not only help you burn 212,232 calories but also raise your Metabolic Rate up to 215,198 kcal if you are a man and 214,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212232 calories during your workout which is an equal amount of calories that are in:
- 2499 apples
- 8486 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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