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How many calories do yo burn while 9 hours and 21 minutes of Rock Climbing?
Calories burned: | 293,056 |
Total duration: | 26481 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 26481 minutes of Rollerblading
- 26481 minutes of Rowing
- 26481 minutes of Rowing machine training
- 26481 minutes of Walking: moderate pace
26481 minutes of regularly doing Rock Climbing will not only help you burn 293,056 calories but also raise your Metabolic Rate up to 296,022 kcal if you are a man and 295,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 293056 calories during your workout which is an equal amount of calories that are in:
- 3451 apples
- 11718 Carrot
- 1360 Doughnut
- 798 Hamburger
- 1150 Candy bar (chocolate)
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