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How many calories do yo burn while 7 hours and 20 minutes of Rock Climbing?
Calories burned: | 260,085 |
Total duration: | 26360 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 26360 minutes of Rollerblading
- 26360 minutes of Rowing
- 26360 minutes of Rowing machine training
- 26360 minutes of Running 10 km/h
26360 minutes of regularly doing Rock Climbing will not only help you burn 260,085 calories but also raise your Metabolic Rate up to 263,051 kcal if you are a man and 262,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260085 calories during your workout which is an equal amount of calories that are in:
- 3062 apples
- 10399 Carrot
- 1207 Doughnut
- 708 Hamburger
- 1021 Candy bar (chocolate)
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