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How many calories do yo burn while 4 hours and 59 minutes of Rock Climbing?
Calories burned: | 346,090 |
Total duration: | 26219 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 26219 minutes of Rollerblading
- 26219 minutes of Rowing
- 26219 minutes of Rowing machine training
- 26219 minutes of Jogging
26219 minutes of regularly doing Rock Climbing will not only help you burn 346,090 calories but also raise your Metabolic Rate up to 349,056 kcal if you are a man and 348,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 346090 calories during your workout which is an equal amount of calories that are in:
- 4075 apples
- 13838 Carrot
- 1606 Doughnut
- 943 Hamburger
- 1358 Candy bar (chocolate)
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