- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 55 minutes of Rock Climbing?
Calories burned: | 136,318 |
Total duration: | 26215 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 26215 minutes of Rollerblading
- 26215 minutes of Rowing
- 26215 minutes of Rowing machine training
- 26215 minutes of Walking: moderate pace
26215 minutes of regularly doing Rock Climbing will not only help you burn 136,318 calories but also raise your Metabolic Rate up to 139,284 kcal if you are a man and 138,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136318 calories during your workout which is an equal amount of calories that are in:
- 1605 apples
- 5451 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!