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How many calories do yo burn while 19 hours and 40 minutes of Rock Climbing?
Calories burned: | 24,453 |
Total duration: | 2620 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2620 minutes of Rollerblading
- 2620 minutes of Rowing
- 2620 minutes of Rowing machine training
- 2620 minutes of Mountain Biking
2620 minutes of regularly doing Rock Climbing will not only help you burn 24,453 calories but also raise your Metabolic Rate up to 27,419 kcal if you are a man and 26,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24453 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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