- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 12 minutes of Rock Climbing?
Calories burned: | 397,814 |
Total duration: | 26172 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 26172 minutes of Rollerblading
- 26172 minutes of Rowing
- 26172 minutes of Rowing machine training
- 26172 minutes of Mountain Biking
26172 minutes of regularly doing Rock Climbing will not only help you burn 397,814 calories but also raise your Metabolic Rate up to 400,780 kcal if you are a man and 400,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 397814 calories during your workout which is an equal amount of calories that are in:
- 4684 apples
- 15906 Carrot
- 1846 Doughnut
- 1083 Hamburger
- 1561 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!