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How many calories do yo burn while 4 hours and 7 minutes of Rock Climbing?
Calories burned: | 275,625 |
Total duration: | 26167 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 26167 minutes of Rollerblading
- 26167 minutes of Rowing
- 26167 minutes of Rowing machine training
- 26167 minutes of Mountain Biking
26167 minutes of regularly doing Rock Climbing will not only help you burn 275,625 calories but also raise your Metabolic Rate up to 278,591 kcal if you are a man and 278,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275625 calories during your workout which is an equal amount of calories that are in:
- 3245 apples
- 11021 Carrot
- 1279 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
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