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How many calories do yo burn while 4 hours and 4 minutes of Rock Climbing?
Calories burned: | 136,052 |
Total duration: | 26164 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 26164 minutes of Rollerblading
- 26164 minutes of Rowing
- 26164 minutes of Rowing machine training
- 26164 minutes of Running
26164 minutes of regularly doing Rock Climbing will not only help you burn 136,052 calories but also raise your Metabolic Rate up to 139,018 kcal if you are a man and 138,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136052 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5440 Carrot
- 631 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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