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How many calories do yo burn while 19 hours and 36 minutes of Rock Climbing?
Calories burned: | 39,065 |
Total duration: | 2616 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2616 minutes of Rollerblading
- 2616 minutes of Rowing
- 2616 minutes of Rowing machine training
- 2616 minutes of Cycling
2616 minutes of regularly doing Rock Climbing will not only help you burn 39,065 calories but also raise your Metabolic Rate up to 42,031 kcal if you are a man and 41,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39065 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1562 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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