-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 48 minutes of Rock Climbing?
Calories burned: | 278,912 |
Total duration: | 26148 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26148 minutes of Rollerblading
- 26148 minutes of Rowing
- 26148 minutes of Rowing machine training
- 26148 minutes of Hiking
26148 minutes of regularly doing Rock Climbing will not only help you burn 278,912 calories but also raise your Metabolic Rate up to 281,878 kcal if you are a man and 281,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278912 calories during your workout which is an equal amount of calories that are in:
- 3284 apples
- 11152 Carrot
- 1294 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!