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How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 313,560 |
Total duration: | 26130 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 26130 minutes of Rollerblading
- 26130 minutes of Rowing
- 26130 minutes of Rowing machine training
- 26130 minutes of Canoeing
26130 minutes of regularly doing Rock Climbing will not only help you burn 313,560 calories but also raise your Metabolic Rate up to 316,526 kcal if you are a man and 315,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 313560 calories during your workout which is an equal amount of calories that are in:
- 3692 apples
- 12537 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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