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How many calories do yo burn while 3 hours and 22 minutes of Rock Climbing?
Calories burned: | 139,317 |
Total duration: | 26122 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 26122 minutes of Rollerblading
- 26122 minutes of Rowing
- 26122 minutes of Rowing machine training
- 26122 minutes of Hiking
26122 minutes of regularly doing Rock Climbing will not only help you burn 139,317 calories but also raise your Metabolic Rate up to 142,283 kcal if you are a man and 141,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139317 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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