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How many calories do yo burn while 3 hours and 18 minutes of Rock Climbing?
Calories burned: | 205,461 |
Total duration: | 26118 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 26118 minutes of Rollerblading
- 26118 minutes of Rowing
- 26118 minutes of Rowing machine training
- 26118 minutes of Hiking
26118 minutes of regularly doing Rock Climbing will not only help you burn 205,461 calories but also raise your Metabolic Rate up to 208,427 kcal if you are a man and 207,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 205461 calories during your workout which is an equal amount of calories that are in:
- 2419 apples
- 8215 Carrot
- 954 Doughnut
- 560 Hamburger
- 806 Candy bar (chocolate)
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