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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 424,820 |
Total duration: | 26116 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 26116 minutes of Rollerblading
- 26116 minutes of Rowing
- 26116 minutes of Rowing machine training
- 26116 minutes of Cycling
26116 minutes of regularly doing Rock Climbing will not only help you burn 424,820 calories but also raise your Metabolic Rate up to 427,786 kcal if you are a man and 427,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 424820 calories during your workout which is an equal amount of calories that are in:
- 5002 apples
- 16986 Carrot
- 1972 Doughnut
- 1157 Hamburger
- 1667 Candy bar (chocolate)
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