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How many calories do yo burn while 19 hours and 30 minutes of Rock Climbing?
Calories burned: | 18,792 |
Total duration: | 2610 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2610 minutes of Rollerblading
- 2610 minutes of Rowing
- 2610 minutes of Rowing machine training
- 2610 minutes of Hiking
2610 minutes of regularly doing Rock Climbing will not only help you burn 18,792 calories but also raise your Metabolic Rate up to 21,758 kcal if you are a man and 21,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18792 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 751 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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