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How many calories do yo burn while 2 hours and 48 minutes of Rock Climbing?
Calories burned: | 135,657 |
Total duration: | 26088 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 26088 minutes of Rollerblading
- 26088 minutes of Rowing
- 26088 minutes of Rowing machine training
- 26088 minutes of Swimming
26088 minutes of regularly doing Rock Climbing will not only help you burn 135,657 calories but also raise your Metabolic Rate up to 138,623 kcal if you are a man and 138,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135657 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5424 Carrot
- 630 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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