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How many calories do yo burn while 2 hours and 44 minutes of Rock Climbing?
Calories burned: | 153,026 |
Total duration: | 26084 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 26084 minutes of Rollerblading
- 26084 minutes of Rowing
- 26084 minutes of Rowing machine training
- 26084 minutes of Swimming
26084 minutes of regularly doing Rock Climbing will not only help you burn 153,026 calories but also raise your Metabolic Rate up to 155,992 kcal if you are a man and 155,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153026 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6119 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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