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How many calories do yo burn while 1 hour and 14 minutes of Rock Climbing?
Calories burned: | 343,120 |
Total duration: | 25994 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 25994 minutes of Rollerblading
- 25994 minutes of Rowing
- 25994 minutes of Rowing machine training
- 25994 minutes of Cycling
25994 minutes of regularly doing Rock Climbing will not only help you burn 343,120 calories but also raise your Metabolic Rate up to 346,086 kcal if you are a man and 345,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 343120 calories during your workout which is an equal amount of calories that are in:
- 4040 apples
- 13719 Carrot
- 1592 Doughnut
- 935 Hamburger
- 1347 Candy bar (chocolate)
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