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How many calories do yo burn while 19 hours and 16 minutes of Rock Climbing?
Calories burned: | 23,190 |
Total duration: | 2596 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2596 minutes of Rollerblading
- 2596 minutes of Rowing
- 2596 minutes of Rowing machine training
- 2596 minutes of Mountain Biking
2596 minutes of regularly doing Rock Climbing will not only help you burn 23,190 calories but also raise your Metabolic Rate up to 26,156 kcal if you are a man and 25,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23190 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 927 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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