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How many calories do yo burn while 19 hours and 10 minutes of Rock Climbing?
Calories burned: | 30,389 |
Total duration: | 2590 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2590 minutes of Rollerblading
- 2590 minutes of Rowing
- 2590 minutes of Rowing machine training
- 2590 minutes of Cycling
2590 minutes of regularly doing Rock Climbing will not only help you burn 30,389 calories but also raise your Metabolic Rate up to 33,355 kcal if you are a man and 32,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30389 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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