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How many calories do yo burn while 19 hours and 1 minutes of Rock Climbing?
Calories burned: | 17,894 |
Total duration: | 2581 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2581 minutes of Rollerblading
- 2581 minutes of Rowing
- 2581 minutes of Rowing machine training
- 2581 minutes of Cycling
2581 minutes of regularly doing Rock Climbing will not only help you burn 17,894 calories but also raise your Metabolic Rate up to 20,860 kcal if you are a man and 20,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17894 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 715 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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